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Source: Matt

Description

Originally from Eat Sleep Wild

Ingredients

  • 360g mashed banana (about 3 large)
  • 1 tsp vanilla extract
  • 200g porridge oats
  • 90g goji berries
  • 50g walnuts
  • 30g chia seeds
  • 80g pepita seeds
  • 60g sliced almonds
  • 25g ground flax seed meal
  • 1 tsp cinnamon
  • 1/4 tsp fine sea salt

Instructions

  1. Preheat oven to 180°C / 350°F. Grease and line 9″ x 13″ dish with parchment.
  2. Mash banana, stir in vanilla. Add remaining ingredients, mix well.
  3. Let sit 5-10 minutes for chia to absorb moisture.
  4. Press into dish with wet hands until compacted.
  5. Bake 22-26 minutes until firm and golden on edges.
  6. Cool 10 minutes, lift out, cool completely, slice into bars.
  7. Store in fridge for a week or freezer for 4-6 weeks.